Bill English 45:07 BikeErg
19,942m
Meters
45:07.8
Time
2:15.7
Pace
586
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 60 |
| Revolution Count | 2729 |
| Power/kg | 1.99 |
| Drag Factor | 132 |
April 12, 2022 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.8 | 19,942m | 2:15.7 | 140 | 781 | 60 | 130 |
| 5:00.0 | 1,988m | 2:30.9 | 102 | 650 | 54 | 107 |
| 10:00.0 | 2,105m | 2:22.5 | 121 | 716 | 58 | 118 |
| 15:00.0 | 2,229m | 2:14.5 | 144 | 794 | 61 | 131 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 61 | 129 |
| 25:00.0 | 2,245m | 2:13.6 | 147 | 804 | 61 | 132 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 | 132 |
| 35:00.0 | 2,273m | 2:11.9 | 152 | 823 | 62 | 135 |
| 40:00.0 | 2,281m | 2:11.5 | 154 | 829 | 62 | 136 |
| 45:00.0 | 2,293m | 2:10.8 | 156 | 837 | 63 | 143 |
| 45:07.8 | 40m | 3:15.0 | 47 | 462 | 46 | 142 |
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Workout Graph
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