Bill English 24:09 row
5,019
Meters
24:09.7
Time
2:24.4
Pace
281
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 96 |
April 14, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:09.7 | 5,019 | 2:24.4 | 116 | 697 | 281 | 26 | 135 |
| 5:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 26 | 124 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 27 | 135 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 | 136 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 | 139 |
| 24:09.7 | 912 | 2:16.8 | 136 | 764 | 53 | 25 | 142 |
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Workout Graph
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