Bill English 30:06 BikeErg
11,797m
Meters
30:06.3
Time
2:33.1
Pace
317
Calories
109
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 57 |
| Revolution Count | 1730 |
| Power/kg | 1.39 |
| Drag Factor | 107 |
June 02, 2022 13:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.3 | 11,797m | 2:33.1 | 98 | 635 | 57 | 109 |
| 5:00.0 | 1,758m | 2:50.6 | 70 | 542 | 51 | 87 |
| 10:00.0 | 1,935m | 2:35.0 | 94 | 623 | 57 | 98 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 60 | 115 |
| 20:00.0 | 1,962m | 2:32.9 | 98 | 636 | 58 | 107 |
| 25:00.0 | 2,013m | 2:29.0 | 106 | 663 | 59 | 110 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 61 | 124 |
| 30:06.3 | 38m | 2:45.7 | 77 | 564 | 47 | 124 |
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Workout Graph
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