Bill English 24:24 SkiErg
5,023m
Meters
24:24.3
Time
2:25.7
Pace
278
Calories
140
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 38 |
| Stroke Count | 939 |
| Drag Factor | 108 |
June 20, 2022 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.3 | 5,023m | 2:25.7 | 113 | 688 | 38 | 140 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 40 | 133 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 38 | 135 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 37 | 139 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 | 143 |
| 24:24.3 | 928m | 2:22.4 | 121 | 717 | 40 | 151 |
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Workout Graph
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