Bill English 6x1000m/2:00r BikeErg
6,000m
Meters
11:44.0
Time
1:57.3
Pace
202
Calories
138
Heart Rate
| Rest Distance | 3,819m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,819m |
| Overall Time | 23:44.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 75 |
| Revolution Count | 1680 |
| Power/kg | 3.09 |
| Drag Factor | 78 |
June 22, 2022 13:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:44.0 | 6,000m | 1:57.3 | 217 | 1045 | 75 | 138 |
| 2:01.9 | 1,000m | 2:01.9 | 193 | 964 | 73 | 122 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 75 | 132 |
| 1:57.8 | 1,000m | 1:57.8 | 214 | 1036 | 75 | 138 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 78 | 144 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 76 | 145 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 77 | 150 |
| r3,819m |
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Workout Graph
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