Bill English 5000m row
5,000m
Meters
25:20.6
Time
2:32.0
Pace
269
Calories
96
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 743 |
| Drag Factor | 119 |
September 06, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.6 | 5,000m | 2:32.0 | 100 | 642 | 29 | 96 |
| 5:12.9 | 1,000m | 2:36.4 | 91 | 614 | 30 | 106 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 30 | 81 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 28 | 115 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 29 | 91 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 29 | 90 |
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Workout Graph
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