Bill English v2:00/1:00r...1 BikeErg
909m
Meters
2:00.0
Time
2:12.0
Pace
27
Calories
63
Heart Rate
| Rest Distance | 375m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,284m |
| Overall Time | 3:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 67 |
| Revolution Count | 190 |
| Power/kg | 2.16 |
| Drag Factor | 105 |
October 12, 2022 11:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 909m | 2:12.0 | 152 | 823 | 67 | 63 | |
| 2:00.0 | 908m | 2:12.1 | 152 | 821 | 67 | 63 | |
| r: 1:00 | 375m | ||||||
| r375m |
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Workout Graph
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