Bill English 5000m SkiErg
5,000m
Meters
24:43.1
Time
2:28.3
Pace
274
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 922 |
| Drag Factor | 79 |
October 13, 2022 11:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.1 | 5,000m | 2:28.3 | 107 | 669 | 37 | 136 |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 37 | 128 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 36 | 131 |
| 5:01.0 | 3,000m | 2:30.5 | 103 | 653 | 36 | 135 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 36 | 137 |
| 4:48.4 | 5,000m | 2:24.2 | 117 | 701 | 41 | 152 |
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Workout Graph
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