Bill English 45:00 BikeErg
19,478m
Meters
45:00.0
Time
2:18.6
Pace
565
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 64 |
| Revolution Count | 2902 |
| Power/kg | 1.86 |
| Drag Factor | 102 |
October 24, 2022 12:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,478m | 2:18.6 | 131 | 752 | 64 | 129 |
| 9:00.0 | 3,551m | 2:32.0 | 100 | 642 | 59 | 109 |
| 18:00.0 | 3,937m | 2:17.1 | 136 | 766 | 65 | 126 |
| 27:00.0 | 3,960m | 2:16.3 | 138 | 775 | 66 | 139 |
| 36:00.0 | 3,869m | 2:19.5 | 129 | 743 | 64 | 128 |
| 45:00.0 | 4,161m | 2:09.7 | 160 | 851 | 69 | 146 |
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Workout Graph
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