Bill English 5000m SkiErg
5,000m
Meters
25:16.6
Time
2:31.6
Pace
270
Calories
144
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 34 |
Stroke Count | 858 |
Drag Factor | 83 |
November 01, 2022 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:16.6 | 5,000m | 2:31.6 | 100 | 645 | 34 | 144 |
4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 36 | 142 |
5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 36 | 145 |
5:14.8 | 3,000m | 2:37.4 | 90 | 608 | 32 | 140 |
5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 34 | 144 |
5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 33 | 151 |
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Workout Graph
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