Bill English 45:00 BikeErg
19,285m
Meters
45:00.0
Time
2:20.0
Pace
554
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 2874 |
| Power/kg | 1.82 |
| Drag Factor | 102 |
November 02, 2022 16:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,285m | 2:20.0 | 128 | 738 | 64 | 117 |
| 9:00.0 | 3,618m | 2:29.2 | 105 | 662 | 60 | 106 |
| 18:00.0 | 3,851m | 2:20.2 | 127 | 736 | 64 | 114 |
| 27:00.0 | 3,904m | 2:18.3 | 132 | 755 | 65 | 118 |
| 36:00.0 | 3,902m | 2:18.3 | 132 | 754 | 65 | 121 |
| 45:00.0 | 4,011m | 2:14.6 | 143 | 793 | 66 | 128 |
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Workout Graph
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