Bill English 45:00 BikeErg
16,700m
Meters
45:00.0
Time
2:41.6
Pace
437
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 55 |
| Revolution Count | 2482 |
| Power/kg | 1.18 |
| Drag Factor | 104 |
November 10, 2022 19:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 16,700m | 2:41.6 | 83 | 585 | 55 | 100 |
| 9:00.0 | 3,170m | 2:50.3 | 71 | 543 | 52 | 94 |
| 18:00.0 | 3,281m | 2:44.5 | 79 | 570 | 54 | 95 |
| 27:00.0 | 3,257m | 2:45.7 | 77 | 564 | 54 | 97 |
| 36:00.0 | 3,411m | 2:38.3 | 88 | 603 | 56 | 101 |
| 45:00.0 | 3,582m | 2:30.7 | 102 | 651 | 59 | 116 |
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Workout Graph
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