Bill English 5000m SkiErg
5,000m
Meters
25:51.7
Time
2:35.1
Pace
266
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 56 |
| Stroke Count | 1460 |
| Drag Factor | 227 |
November 11, 2022 08:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.7 | 5,000m | 2:35.1 | 94 | 622 | 56 | 132 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 56 | 124 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 52 | 130 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 51 | 132 |
| 5:10.6 | 4,000m | 2:35.3 | 93 | 621 | 58 | 136 |
| 5:12.6 | 5,000m | 2:36.3 | 92 | 615 | 64 | 140 |
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Workout Graph
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