Bill English 45:00 BikeErg
17,456m
Meters
45:00.0
Time
2:34.6
Pace
468
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 31 |
| Revolution Count | 2582 |
| Power/kg | 1.35 |
| Drag Factor | 104 |
December 20, 2022 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,456m | 2:34.6 | 95 | 625 | 31 | 101 |
| 9:00.0 | 3,205m | 2:48.4 | 73 | 551 | 53 | 101 |
| 18:00.0 | 38,400m | 0:14.0 | 125858 | 433452 | 0 | |
| 27:00.0 | 3,205m | 2:48.4 | 73 | 551 | 53 | 101 |
| 36:00.0 | 38,400m | 0:14.0 | 125858 | 433452 | 0 | |
| 45:00.0 | 3,205m | 2:48.4 | 73 | 551 | 53 | 101 |
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Workout Graph
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