Bill English 45:00 BikeErg
16,789m
Meters
45:00.0
Time
2:40.8
Pace
442
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 55 |
| Revolution Count | 2483 |
| Power/kg | 1.19 |
| Drag Factor | 105 |
April 08, 2023 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 16,789m | 2:40.8 | 84 | 589 | 55 |
| 9:00.0 | 3,027m | 2:58.3 | 62 | 512 | 50 |
| 18:00.0 | 3,395m | 2:39.0 | 87 | 599 | 56 |
| 27:00.0 | 3,440m | 2:36.9 | 90 | 611 | 57 |
| 36:00.0 | 3,425m | 2:37.6 | 89 | 607 | 56 |
| 45:00.0 | 3,503m | 2:34.1 | 96 | 628 | 58 |
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Workout Graph
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