Bill English 45:00 BikeErg
18,612m
Meters
45:00.0
Time
2:25.0
Pace
520
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 61 |
| Revolution Count | 2741 |
| Power/kg | 1.64 |
| Drag Factor | 106 |
April 26, 2023 13:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,612m | 2:25.0 | 115 | 694 | 61 |
| 9:00.0 | 3,472m | 2:35.5 | 93 | 620 | 57 |
| 18:00.0 | 3,732m | 2:24.6 | 116 | 697 | 61 |
| 27:00.0 | 3,766m | 2:23.3 | 119 | 708 | 62 |
| 36:00.0 | 3,747m | 2:24.1 | 117 | 702 | 61 |
| 45:00.0 | 3,895m | 2:18.6 | 131 | 752 | 64 |
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Workout Graph
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