Bill English 45:00 BikeErg
18,287m
Meters
45:00.0
Time
2:27.6
Pace
503
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 674 |
RPM | 62 |
Revolution Count | 2784 |
Power/kg | 1.55 |
May 09, 2023 11:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
45:00.0 | 18,287m | 2:27.6 | 109 | 674 | 62 |
9:00.0 | 3,516m | 2:33.5 | 97 | 632 | 58 |
18:00.0 | 3,685m | 2:26.5 | 111 | 682 | 61 |
27:00.0 | 3,686m | 2:26.5 | 111 | 683 | 61 |
36:00.0 | 3,724m | 2:25.0 | 115 | 695 | 65 |
45:00.0 | 3,676m | 2:26.8 | 110 | 679 | 65 |
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Workout Graph
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