Bill English 45:00 BikeErg
17,722
Meters
45:00.0
Time
2:32.3
Pace
481
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 62 |
| Revolution Count | 2806 |
| Power/kg | 1.41 |
| Drag Factor | 85 |
May 17, 2023 11:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,722 | 2:32.3 | 99 | 641 | 481 | 62 |
| 9:00.0 | 3,274 | 2:44.9 | 78 | 566 | 85 | 57 |
| 18:00.0 | 3,468 | 2:35.7 | 93 | 613 | 92 | 61 |
| 27:00.0 | 3,583 | 2:30.7 | 102 | 646 | 97 | 63 |
| 36:00.0 | 3,680 | 2:26.7 | 111 | 680 | 102 | 65 |
| 45:00.0 | 3,718 | 2:25.2 | 114 | 700 | 105 | 67 |
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Workout Graph
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