Bill English 5000m row
5,000m
Meters
24:23.2
Time
2:26.3
Pace
278
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 107 |
May 17, 2023 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.2 | 5,000m | 2:26.3 | 112 | 684 | 29 |
| 5:10.1 | 1,000m | 2:35.0 | 94 | 623 | 30 |
| 4:57.7 | 2,000m | 2:28.8 | 106 | 665 | 29 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 29 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 29 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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