Bill English 5000m row
5,000m
Meters
24:08.0
Time
2:24.8
Pace
278
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 740 |
| Drag Factor | 103 |
May 22, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.0 | 5,000m | 2:24.8 | 115 | 696 | 30 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 31 |
| 4:52.9 | 2,000m | 2:26.4 | 111 | 683 | 30 |
| 4:50.7 | 3,000m | 2:25.3 | 114 | 692 | 30 |
| 4:48.5 | 4,000m | 2:24.2 | 117 | 701 | 31 |
| 4:47.2 | 5,000m | 2:23.6 | 118 | 706 | 31 |
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Workout Graph
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