Bill English 45:00 BikeErg
17,705m
Meters
45:00.0
Time
2:32.4
Pace
479
Calories
101
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 34 |
| Revolution Count | 2826 |
| Power/kg | 1.41 |
| Drag Factor | 84 |
June 22, 2023 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,705m | 2:32.4 | 99 | 639 | 34 | 101 |
| 9:00.0 | 3,270m | 2:45.1 | 78 | 567 | 58 | 101 |
| 18:00.0 | 38,400m | 0:14.0 | 125858 | 433452 | 0 | |
| 27:00.0 | 3,270m | 2:45.1 | 78 | 567 | 58 | 101 |
| 36:00.0 | 38,400m | 0:14.0 | 125858 | 433452 | 0 | |
| 45:00.0 | 3,270m | 2:45.1 | 78 | 567 | 58 | 101 |
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Workout Graph
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