Bill English 45:00 BikeErg
17,782
Meters
45:00.0
Time
2:31.8
Pace
483
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 63 |
| Revolution Count | 2841 |
| Power/kg | 1.42 |
| Drag Factor | 83 |
June 27, 2023 13:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,782 | 2:31.8 | 100 | 644 | 63 | 110 |
| 9:00.0 | 3,197 | 2:48.9 | 73 | 549 | 57 | 90 |
| 18:00.0 | 3,440 | 2:36.9 | 90 | 611 | 61 | 98 |
| 27:00.0 | 3,667 | 2:27.2 | 110 | 677 | 65 | 112 |
| 36:00.0 | 3,696 | 2:26.1 | 112 | 686 | 66 | 121 |
| 45:00.0 | 3,783 | 2:22.7 | 120 | 714 | 67 | 132 |
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Workout Graph
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