Bill English 5000m row
5,000m
Meters
26:45.4
Time
2:40.5
Pace
261
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 103 |
June 29, 2023 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:45.4 | 5,000m | 2:40.5 | 85 | 591 | 26 | 108 |
| 5:23.3 | 1,000m | 2:41.6 | 83 | 585 | 28 | 105 |
| 5:23.2 | 2,000m | 2:41.6 | 83 | 585 | 27 | 107 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 26 | 106 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 26 | 112 |
| 5:13.2 | 5,000m | 2:36.6 | 91 | 613 | 27 | 113 |
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Workout Graph
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