Bill English 1x500m/r SkiErg
500m
Meters
2:16.7
Time
2:16.7
Pace
29
Calories
125
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 518m |
| Overall Time | 2:16.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 42 |
| Stroke Count | 96 |
| Drag Factor | 77 |
June 29, 2023 15:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 42 | 125 |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 42 | 125 |
| r18m |
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Workout Graph
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