Bill English 5000m row
5,000m
Meters
25:01.5
Time
2:30.1
Pace
272
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 105 |
July 06, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.5 | 5,000m | 2:30.1 | 103 | 655 | 26 | 115 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 29 | 109 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 27 | 110 |
| 5:05.9 | 3,000m | 2:32.9 | 98 | 636 | 25 | 114 |
| 4:58.9 | 4,000m | 2:29.4 | 105 | 660 | 26 | 115 |
| 4:48.5 | 5,000m | 2:24.2 | 117 | 701 | 27 | 127 |
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Workout Graph
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