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Bill English 15000m BikeErg

15,000m

Meters

33:50.6

Time

2:15.3

Pace

437

Calories

124

Heart Rate

Average Watts141
Calories Per Hour785
RPM66
Revolution Count2238
Power/kg2.01
Drag Factor103

October 11, 2023 14:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
33:50.6 15,000m 2:15.3 141 785 66 124
2:32.0 1,000m 2:32.0 100 643 59 67
2:19.8 2,000m 2:19.8 128 740 64 107
2:19.3 3,000m 2:19.3 129 745 64 112
2:19.1 4,000m 2:19.1 130 747 64 115
2:14.2 5,000m 2:14.2 145 798 67 122
2:12.4 6,000m 2:12.4 151 818 68 126
2:14.3 7,000m 2:14.3 144 797 67 127
2:14.9 8,000m 2:14.9 143 790 66 129
2:16.6 9,000m 2:16.6 137 772 65 129
2:12.5 10,000m 2:12.5 150 817 67 131
2:10.6 11,000m 2:10.6 157 840 68 139
2:11.2 12,000m 2:11.2 155 833 68 139
2:12.2 13,000m 2:12.2 151 821 68 136
2:14.3 14,000m 2:14.3 144 797 67 137
2:07.4 15,000m 2:07.4 169 882 70 146

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Workout Graph

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