Bill English 15000m BikeErg
15,000m
Meters
35:22.8
Time
2:21.5
Pace
427
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 63 |
| Revolution Count | 2238 |
| Power/kg | 1.75 |
| Drag Factor | 102 |
October 30, 2023 11:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:22.8 | 15,000m | 2:21.5 | 123 | 724 | 63 | 120 |
| 7:34.2 | 3,000m | 2:31.4 | 101 | 647 | 59 | 106 |
| 7:24.4 | 6,000m | 2:28.1 | 108 | 670 | 60 | 112 |
| 6:52.1 | 9,000m | 2:17.3 | 135 | 764 | 65 | 122 |
| 6:54.5 | 12,000m | 2:18.1 | 133 | 756 | 65 | 124 |
| 6:37.6 | 15,000m | 2:12.5 | 150 | 817 | 68 | 140 |
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Workout Graph
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