Bill English 15000m BikeErg
15,000m
Meters
34:13.1
Time
2:16.8
Pace
441
Calories
123
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
RPM | 59 |
Revolution Count | 2027 |
Power/kg | 1.93 |
Drag Factor | 163 |
November 13, 2023 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
34:13.1 | 15,000m | 2:16.8 | 136 | 769 | 59 | 123 |
5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 52 | 99 |
4:31.9 | 4,000m | 2:15.9 | 139 | 779 | 60 | 111 |
4:31.1 | 6,000m | 2:15.5 | 141 | 783 | 60 | 116 |
4:26.3 | 8,000m | 2:13.1 | 148 | 810 | 61 | 122 |
4:28.5 | 10,000m | 2:14.2 | 145 | 797 | 61 | 127 |
4:23.5 | 12,000m | 2:11.7 | 153 | 826 | 61 | 131 |
4:24.2 | 14,000m | 2:12.1 | 152 | 822 | 60 | 134 |
1:57.8 | 15,000m | 1:57.8 | 214 | 1036 | 63 | 147 |
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Workout Graph
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