Bill English 15000m BikeErg
15,000
Meters
32:43.7
Time
2:10.9
Pace
455
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 60 |
| Revolution Count | 1976 |
| Power/kg | 2.22 |
| Drag Factor | 223 |
November 27, 2023 14:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:43.7 | 15,000 | 2:10.9 | 156 | 834 | 455 | 60 | 136 |
| 6:50.8 | 3,000 | 2:16.9 | 136 | 762 | 87 | 58 | 125 |
| 6:35.5 | 6,000 | 2:11.8 | 153 | 819 | 90 | 60 | 131 |
| 6:29.0 | 9,000 | 2:09.6 | 161 | 851 | 92 | 61 | 135 |
| 6:27.9 | 12,000 | 2:09.3 | 162 | 853 | 92 | 61 | 142 |
| 6:20.4 | 15,000 | 2:06.8 | 172 | 889 | 94 | 62 | 151 |
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Workout Graph
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