Bill English 30:07 BikeErg
11,241m
Meters
30:07.3
Time
2:40.7
Pace
294
Calories
99
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 54 |
| Revolution Count | 1647 |
| Power/kg | 1.19 |
| Drag Factor | 108 |
February 19, 2024 16:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 11,241m | 2:40.7 | 84 | 589 | 54 | 99 |
| 5:00.0 | 1,694m | 2:57.0 | 63 | 516 | 50 | 94 |
| 10:00.0 | 1,841m | 2:42.9 | 81 | 578 | 54 | 98 |
| 15:00.0 | 1,860m | 2:41.2 | 83 | 587 | 54 | 98 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 57 | 100 |
| 25:00.0 | 1,891m | 2:38.6 | 88 | 601 | 55 | 97 |
| 30:00.0 | 1,992m | 2:30.6 | 102 | 652 | 58 | 104 |
| 30:07.3 | 38m | 3:12.1 | 49 | 469 | 50 | 104 |
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Workout Graph
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