Bill English 45:00 BikeErg
17,109m
Meters
45:00.0
Time
2:37.8
Pace
455
Calories
102
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 606 |
RPM | 51 |
Revolution Count | 2308 |
Power/kg | 1.27 |
Drag Factor | 144 |
May 24, 2024 16:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
45:00.0 | 17,109m | 2:37.8 | 89 | 606 | 51 | 102 |
9:00.0 | 3,061m | 2:56.4 | 64 | 519 | 50 | 91 |
18:00.0 | 3,522m | 2:33.3 | 97 | 634 | 52 | 102 |
27:00.0 | 3,522m | 2:33.3 | 97 | 634 | 52 | 102 |
36:00.0 | 3,526m | 2:33.1 | 97 | 635 | 52 | 107 |
45:00.0 | 3,479m | 2:35.2 | 94 | 622 | 51 | 112 |
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Workout Graph
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