Bill English 45:00 BikeErg

17,109m

Meters

45:00.0

Time

2:37.8

Pace

455

Calories

102

Heart Rate

Average Watts89
Calories Per Hour606
RPM51
Revolution Count2308
Power/kg1.27
Drag Factor144

May 24, 2024 16:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 17,109m 2:37.8 89 606 51 102
9:00.0 3,061m 2:56.4 64 519 50 91
18:00.0 3,522m 2:33.3 97 634 52 102
27:00.0 3,522m 2:33.3 97 634 52 102
36:00.0 3,526m 2:33.1 97 635 52 107
45:00.0 3,479m 2:35.2 94 622 51 112

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Workout Graph

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