Bill English 30:00 BikeErg
11,990m
Meters
30:00.0
Time
2:30.1
Pace
330
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Revolution Count | 1713 |
| Power/kg | 1.47 |
| Drag Factor | 219 |
May 28, 2024 21:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,990m | 2:30.1 | 103 | 656 | 57 | 115 |
| 6:00.0 | 2,173m | 2:45.6 | 77 | 564 | 53 | 99 |
| 12:00.0 | 2,234m | 2:41.1 | 84 | 587 | 55 | 104 |
| 18:00.0 | 2,267m | 2:38.8 | 87 | 600 | 55 | 106 |
| 24:00.0 | 2,529m | 2:22.3 | 121 | 717 | 62 | 123 |
| 30:00.0 | 2,787m | 2:09.1 | 162 | 858 | 61 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.