Bill English 45:00 BikeErg
17,618m
Meters
45:00.0
Time
2:33.2
Pace
475
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 64 |
| Revolution Count | 2878 |
| Power/kg | 1.38 |
| Drag Factor | 78 |
June 03, 2024 12:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,618m | 2:33.2 | 97 | 634 | 64 | 112 |
| 9:00.0 | 3,239m | 2:46.7 | 76 | 559 | 59 | 102 |
| 18:00.0 | 3,537m | 2:32.6 | 98 | 638 | 64 | 107 |
| 27:00.0 | 3,592m | 2:30.3 | 103 | 654 | 65 | 116 |
| 36:00.0 | 3,529m | 2:33.0 | 98 | 636 | 64 | 113 |
| 45:00.0 | 3,721m | 2:25.1 | 115 | 694 | 68 | 122 |
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Workout Graph
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