Bill English 30:00 BikeErg
11,247m
Meters
30:00.0
Time
2:40.0
Pace
297
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 61 |
| Revolution Count | 1842 |
| Power/kg | 1.21 |
| Drag Factor | 77 |
June 04, 2024 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,247m | 2:40.0 | 85 | 593 | 61 | 108 |
| 6:00.0 | 2,037m | 2:56.7 | 63 | 518 | 55 | 99 |
| 12:00.0 | 2,153m | 2:47.2 | 75 | 557 | 59 | 98 |
| 18:00.0 | 2,192m | 2:44.2 | 79 | 571 | 60 | 104 |
| 24:00.0 | 2,371m | 2:31.8 | 100 | 644 | 65 | 116 |
| 30:00.0 | 2,494m | 2:24.3 | 116 | 700 | 68 | 123 |
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Workout Graph
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