Bill English 30:00 BikeErg

10,441m

Meters

30:00.0

Time

2:52.3

Pace

266

Calories

97

Heart Rate

Average Watts68
Calories Per Hour535
RPM51
Revolution Count1535
Power/kg0.97
Drag Factor107

June 25, 2024 21:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 10,441m 2:52.3 68 535 51 97
6:00.0 1,877m 3:11.7 50 470 46 91
12:00.0 2,041m 2:56.3 64 519 50 94
18:00.0 2,124m 2:49.4 72 547 52 98
24:00.0 2,180m 2:45.1 78 567 53 99
30:00.0 2,221m 2:42.0 82 582 55 105

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Workout Graph

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