Bill English 30:05 BikeErg
11,641m
Meters
30:05.7
Time
2:35.1
Pace
311
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 56 |
| Revolution Count | 1711 |
| Power/kg | 1.34 |
| Drag Factor | 107 |
July 16, 2024 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.7 | 11,641m | 2:35.1 | 94 | 622 | 56 | 106 |
| 5:00.0 | 1,636m | 3:03.3 | 57 | 495 | 48 | 93 |
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 57 | 101 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 56 | 102 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 59 | 106 |
| 25:00.0 | 2,069m | 2:24.9 | 115 | 695 | 61 | 113 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 61 | 116 |
| 30:05.7 | 18m | 5:16.6 | 11 | 337 | 48 | 115 |
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Workout Graph
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