Bill English 45:00 BikeErg
19,186m
Meters
45:00.0
Time
2:20.7
Pace
553
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 63 |
| Revolution Count | 2849 |
| Power/kg | 1.79 |
| Drag Factor | 105 |
July 18, 2024 21:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,186m | 2:20.7 | 126 | 732 | 63 | 127 |
| 9:00.0 | 3,591m | 2:30.3 | 103 | 654 | 60 | 108 |
| 18:00.0 | 3,867m | 2:19.6 | 129 | 742 | 64 | 127 |
| 27:00.0 | 3,660m | 2:27.5 | 109 | 675 | 60 | 123 |
| 36:00.0 | 3,994m | 2:15.2 | 142 | 787 | 66 | 136 |
| 45:00.0 | 4,075m | 2:12.5 | 150 | 817 | 67 | 143 |
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Workout Graph
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