Bill English 45:00 BikeErg
18,166m
Meters
45:00.0
Time
2:28.6
Pace
499
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 60 |
| Revolution Count | 2726 |
| Power/kg | 1.52 |
| Drag Factor | 104 |
July 31, 2024 12:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,166m | 2:28.6 | 107 | 666 | 60 | 110 |
| 9:00.0 | 3,452m | 2:36.4 | 91 | 614 | 60 | 103 |
| 18:00.0 | 3,626m | 2:28.9 | 106 | 664 | 60 | 103 |
| 27:00.0 | 3,588m | 2:30.5 | 103 | 653 | 59 | 106 |
| 36:00.0 | 3,591m | 2:30.3 | 103 | 654 | 59 | 111 |
| 45:00.0 | 3,909m | 2:18.1 | 133 | 756 | 64 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.