Bill English 30:06 BikeErg

12,444m

Meters

30:06.0

Time

2:25.1

Pace

347

Calories

128

Heart Rate

Average Watts114
Calories Per Hour694
RPM61
Revolution Count1857
Power/kg1.62
Drag Factor102

August 13, 2024 11:54:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:06.0 12,444m 2:25.1 114 694 61 128
5:00.0 2,017m 2:28.7 106 666 60 104
10:00.0 2,205m 2:16.0 139 778 66 120
15:00.0 2,218m 2:15.2 141 786 66 134
20:00.0 2,168m 2:18.3 132 754 65 141
25:00.0 1,956m 2:33.3 97 633 58 133
30:00.0 1,876m 2:39.9 86 594 56 125
30:06.0 3m 33:20.0 0 300 0 145

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Workout Graph

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