Bill English 30:00 BikeErg
12,113m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
108
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 58 |
| Revolution Count | 1761 |
| Power/kg | 1.52 |
| Drag Factor | 110 |
October 15, 2024 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,113m | 2:28.6 | 107 | 667 | 58 | 108 |
| 6:00.0 | 2,228m | 2:41.5 | 83 | 585 | 54 | 101 |
| 12:00.0 | 2,455m | 2:26.6 | 111 | 682 | 59 | 108 |
| 18:00.0 | 2,471m | 2:25.6 | 113 | 689 | 60 | 105 |
| 24:00.0 | 2,456m | 2:26.5 | 111 | 682 | 60 | 110 |
| 30:00.0 | 2,503m | 2:23.8 | 118 | 704 | 61 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.