Bill English 45:00 BikeErg
17,562m
Meters
45:00.0
Time
2:33.7
Pace
472
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 56 |
| Revolution Count | 2554 |
| Power/kg | 1.37 |
| Drag Factor | 110 |
October 24, 2024 15:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,562m | 2:33.7 | 96 | 631 | 56 | 120 |
| 9:00.0 | 3,269m | 2:45.1 | 78 | 567 | 53 | 116 |
| 18:00.0 | 3,518m | 2:33.4 | 97 | 633 | 57 | 119 |
| 27:00.0 | 3,581m | 2:30.7 | 102 | 651 | 58 | 120 |
| 36:00.0 | 3,592m | 2:30.3 | 103 | 654 | 58 | 123 |
| 45:00.0 | 3,604m | 2:29.8 | 104 | 658 | 58 | 126 |
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Workout Graph
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