Robert Cooper 21097m row
21,097m
Meters
1:20:21.7
Time
1:54.2
Pace
1482
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 1944 |
| Drag Factor | 126 |
February 18, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:21.7 | 21,097m | 1:54.2 | 235 | 1107 | 24 |
| 19:02.3 | 5,000m | 1:54.2 | 235 | 1108 | 24 |
| 19:07.9 | 10,000m | 1:54.7 | 231 | 1096 | 24 |
| 19:07.2 | 15,000m | 1:54.7 | 232 | 1097 | 24 |
| 19:05.2 | 20,000m | 1:54.5 | 233 | 1102 | 24 |
| 3:59.2 | 21,097m | 1:49.0 | 270 | 1229 | 25 |
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Workout Graph
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