Jason Slay 2000m row

2,000

Meters

9:26.6

Time

2:21.6

Pace

116

Calories

Average Watts123
Calories Per Hour723
Stroke Rate19
Stroke Count186
Drag Factor123

December 15, 2025 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:26.6 2,000 2:21.6 123 723 19
2:01.7 400 2:32.1 99 642 17
1:55.1 800 2:23.8 118 704 18
1:49.0 1,200 2:16.2 138 776 21
1:51.6 1,600 2:19.5 129 743 21
1:49.1 2,000 2:16.3 138 774 21

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Workout Graph

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