Jason Slay 5:04 row
1,019m
Meters
5:04.0
Time
2:29.1
Pace
55
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 119 |
April 07, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,019m | 2:29.1 | 105 | 662 | 21 | 134 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 134 |
| 5:04.0 | 10m | 3:20.0 | 44 | 450 | 134 |
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