Jason Slay 5:15 row
1,029m
Meters
5:15.6
Time
2:33.3
Pace
58
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 118 |
April 07, 2021 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 1,029m | 2:33.3 | 97 | 634 | 26 | 111 |
| 4:00.0 | 856m | 2:20.1 | 127 | 737 | 28 | 107 |
| 5:15.6 | 173m | 3:38.4 | 34 | 415 | 21 | 115 |
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Workout Graph
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