Jason Slay 2000m row
2,000
Meters
7:55.5
Time
1:58.8
Pace
132
Calories
174
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 119 |
June 02, 2021 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 23 | 174 |
| 1:31.9 | 400 | 1:54.8 | 231 | 1094 | 23 | 170 |
| 1:34.9 | 800 | 1:58.6 | 210 | 1021 | 23 | 170 |
| 1:36.3 | 1,200 | 2:00.3 | 201 | 990 | 23 | 175 |
| 1:38.0 | 1,600 | 2:02.5 | 190 | 955 | 23 | 176 |
| 1:34.4 | 2,000 | 1:58.0 | 213 | 1033 | 23 | 181 |
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Workout Graph
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BPP|3.2 (part 2) - first interval was lost when PM5 rebooted during the rest (1:57.5ish). Here’s the second one.