Jason Slay 2:16 row

543m

Meters

2:16.7

Time

2:05.8

Pace

34

Calories

147

Heart Rate

Average Watts175
Calories Per Hour903
Stroke Rate22
Stroke Count50
Drag Factor119

June 02, 2021 12:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 543m 2:05.8 175 903 22 147
2:16.7 544m 2:05.6 176 907 22 147

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Workout Graph

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