Jason Slay 2:16 row
493m
Meters
2:16.9
Time
2:18.8
Pace
30
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 8 |
| Drag Factor | 118 |
June 21, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.9 | 493m | 2:18.8 | 131 | 750 | 20 |
| 2:09.5 | 493m | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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