Jason Slay 2:17 row
523m
Meters
2:17.8
Time
2:11.7
Pace
31
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 117 |
June 23, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 523m | 2:11.7 | 153 | 826 | 22 | 139 |
| 2:17.8 | 524m | 2:11.4 | 154 | 829 | 22 | 139 |
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