Jason Slay 4:26 row
1,016m
Meters
4:26.5
Time
2:11.1
Pace
61
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 833 |
Stroke Rate | 22 |
Stroke Count | 97 |
Drag Factor | 121 |
February 14, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.5 | 1,016m | 2:11.1 | 155 | 833 | 22 |
4:26.5 | 1,017m | 2:11.0 | 156 | 835 | 22 |
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Workout Graph
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